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Yoga Fire Flow

Yoga Fire Flow

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    • So, What the heck are Fire Poi?
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    • This Is How I Vegan
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    • My Experience with The New Age Circus
    • Goodbye Ocean Beach, Hello World
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    It’s Not About the Yoga

    The Realization I Had Abroad Where I Left Off The last blog I wrote was at the start of January 2020 when I was taking off on… Read more “It’s Not About the Yoga”

    June 22, 2020June 22, 2020 by Yoga Fire Flow

    Goodbye Ocean Beach, Hello World

    New Year Reflections Yesterday, on January 1st 2020, I moved out of my cozy, inexpensive, bottom floor, alleyway entrance apartment in strange but lovely Ocean Beach, CA.… Read more “Goodbye Ocean Beach, Hello World”

    January 2, 2020 by Yoga Fire Flow

    Dance Medicine

    An Evening of Yoga, Sound, Performance and Dance.
    Trilogy Sanctuary Dance Medicine, January 2019.

    January 14, 2019January 14, 2019 by Yoga Fire Flow

    This Is How I Vegan

    My Vegan Food Go-to’s

    January 10, 2019January 10, 2019 by Yoga Fire Flow

    A New Year With Intention

    A Year of Self Care & Refined Growth How I Commit to My Intention Setting A New Year, a New You We’ve all heard this one! Honestly,… Read more “A New Year With Intention”

    January 2, 2019January 2, 2019 by Yoga Fire Flow

    Busy Living or Too Busy to Live?

    Are You Too Busy for Life?
    Why You Should Ban the Word ‘Busy’ from Your Vocabulary

    August 22, 2018August 22, 2018 by Yoga Fire Flow

    Do You Want to Acro with Me? Yes. No. Maybe Later.

    Acro Yoga and Consent Feeling Empowered in Your Choice to Participate in Acro Play Acro yoga play is such a beautiful way to connect with other humans… Read more “Do You Want to Acro with Me? Yes. No. Maybe Later.”

    July 30, 2018July 30, 2018 by Yoga Fire Flow

    My Experience with The New Age Circus

    How to Live the Perfect Day Reflecting on Momentom Collective – The New Age Circus Let Me Take You on a Journey Take a moment to drop… Read more “My Experience with The New Age Circus”

    July 17, 2018July 18, 2018 by Yoga Fire Flow

    So, What the heck are Fire Poi?

    Ever been Wow’d by the enchanting dance of a fire performer but wonder what the heck they are spinning around their body? Let’s talk about about Fire Poi!

    July 10, 2018July 17, 2018 by Yoga Fire Flow

    Morning Movement – Better than Coffee*

    How to Feel Energized on a Monday Morning Incorporating Morning Movement Into Your Routine Monday morning is back again. Regardless of your schedule there seems to be… Read more “Morning Movement – Better than Coffee*”

    June 18, 2018July 17, 2018 by Yoga Fire Flow

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